That, coupled with the healthy sleeping habits that will help your child become everything they can be, makes this incredibly important for each and every family. One of my greatest joys in helping parents with their little ones is seeing the changes that happen in their relationships – the relief, joy, and happiness returns, and it can feel like you’ve finally come up for air after feeling as if you were drowning.

It can be a confusing, difficult time, placing undue tension on your relationship with your little one and your significant other. The lack of sleep that parents experience as a result of their little one’s struggles can cause a tremendous amount of stress, frustration, and anger. The immediate effects of a child struggling with their sleeping habits are much more easy to see and feel. And, of course, the same is very true for us adults! It can be difficult to see how this affects them on a day-to-day basis sometimes, but science has proven just how important it is for babies and children to have healthy, consistent sleeping habits. It’s a significant part of their healthy development, allowing them to grow and mature with the rest and energy they need. It’s hard to overstate the importance of sleep for your little one. Take a look at the different packages I offer based on your child’s age… That said, there are some significant differences between different ages, as there are developmental consistencies that need to be taken into consideration. Your child’s personality, along with your own parenting style, plays into how I approach creating a custom plan for your little one. The better rested us parents are the more we get to enjoy this journey.īut no two children are the same, just as no two sets of parents are the same. I want parents to get the time to recharge their batteries and to continue to look after themselves too.

My main goal is to give you the confidence to tackle bedtime, to create calm evenings, and for children to get the rest they need and deserve. I will provide you with the tools and strategies to get there. It’s amazing what a good, restful night’s sleep can do for your child and your family. Parenthood is tough enough with the day to day challenges it throws at us, I can help you with one of them… SLEEP! Once this piece of the puzzle is resolved you will find that everything else will be so much easier to deal with. Please find here an insight of the all the families and children in The Netherlands and overseas that we’ve coached successfully.Feeling like sleep is against you right now? Our aim is to empower parents and help them feel in control again, rested and stress-free – to give parents their lives back, basically. We’re looking to provide them with the necessary support to help their child go to sleep, fall back to sleep and stay asleep. Her goal, as the first certified Dutch child sleep coach (‘kinderslaapcoach’), is to coach as many parents as possible throughout Amsterdam, The Netherlands and globally. Since she began in 2015, and with the help of her team of sleep coaches and book, she has helped over 17,500 families improve their sleep.

Susanne Willekes is the founder, owner and lead sleep coach of The Sleep Agency. – Author of bestselling book Slaap! and featured in RTL Late Night, Een Vandaag, Editie NL, Volkskrant, AD, Het Parool, RTL Z, NU.nl, Q Music, BNR, Radio 1, NRC Next, RTL Boulevard, LINDA.

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